I was chatting to a friend over coffee when she mentioned that her husband was feeling stressed, unfit and unhealthy. The current change in lifestyle has affected many people and she said that she felt that they were not eating … Read more

As a GenXer, I never used to think much about the aging process as it applied to me, and I especially didn’t think I’d ever be researching a nice substitute for collagen powder in recipes. Not that I’m getting older now, … Read more

Hi Again! Since I became a fan of meal replacement shakes, I am always on the lookout for new options and new taste sensations. Sometimes, these taste sensations are not that great and when you look at the ingredients, they … Read more

Collagen and protein powder are regarded by some as a super combo. When you mix it with whey protein or another animal protein-based powder, there’s no problem. They’re both animal products and occur together in the animals just fine. But … Read more