Reaching the half-century in life is a milestone. If you are like me and still believe that you are only 30 years old, you have probably found that your body is starting to tell you something quite different! At this … Read more
There are so many different diets out there and everyone has a say about what they think is the best way to eat and lose weight. If you’ve been searching for a diet that let’s you eat actual food, you’ve … Read more
If you have found it a daunting task to maintain a girlish figure in your 20s, well, losing weight after 30, becomes, even more, a more significant challenge but with good reason. According to Julie Upton, the co-founder for appetite … Read more
When a new energy drink is introduced in the market, I always ask myself, ‘should I give it a try?’ However, before buying Premier protein, we need to do our research first. Let’s look over the ingredients, pros, and cons, … Read more