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Diet

Top 15 Carb Pairing Tricks For Weight Loss.

by Leyla Kinderman
Carb pairing tricks foods

What if you could eat foods that work with each other to help you lose weight? Sounds like a dream, right? However, it’s true. There are some foods that work to enhance the nutritional intake they offer while also helping … Read more

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Metabolic Renewal Hormone Type Quiz – What You Need To Know

by Leyla Kinderman
Metabolic renewal quiz feautured image

There are 7 metabolic types that you can have. The metabolic renewal quiz looks at two main hormones. Estrogen and Progesterone. Both are very important female hormones. Estrogen is a female sex hormone. Estrogen helps control the menstrual cycle and … Read more

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Diet Plan For 50 Year Old Woman To Lose Weight

by Leyla Kinderman
Diet plan for 50 year old woman to lose weight

Reaching the half-century in life is a milestone. If you are like me and still believe that you are only 30 years old, you have probably found that your body is starting to tell you something quite different! At this … Read more

Categories Diet 1 Comment

Natalie Jill 7 Day Jumpstart Review

by Leyla Kinderman
natalie Jill 7 day jumpstart review

There are so many different diets out there and everyone has a say about what they think is the best way to eat and lose weight. If you’ve been searching for a diet that let’s you eat actual food, you’ve … Read more

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