Last night was one of those nights: more time spent staring at the ceiling and willing myself to sleep than spent actually sleeping. I’m far from home, which means that I’m also far from my supply of kratom, one of … Read more
If you haven’t heard of an alkaline diet, you might be missing out on some great health benefits. Eating plenty of fruits, vegetables, legumes, nuts, seeds, and soybeans every day can help you get in shape, stay healthy, prevent kidney … Read more
Mention that you’re vegan, and people raise an eyebrow. Mention that you’re a vegan on keto? No one knows what to think. Most people associate the keto diet with high amounts of animal products. Being vegan and following the keto … Read more
When a new energy drink is introduced in the market, I always ask myself, ‘should I give it a try?’ However, before buying Premier protein, we need to do our research first. Let’s look over the ingredients, pros, and cons, … Read more
