Nutrition Lunatic is a Nutrition, health, and fitness blog focusing on health tips, diets, supplements, and workouts.

Everyone has a reason for starting on their journey into a healthier lifestyle. Mine was when I got psoriasis. I had to say goodbye to sugar, fatty foods, and alcohol. I still have these foods every now and again. However, I had to make a drastic improvement in my lifestyle and what I was putting into my body.

Since then I’ve taken a stronger interest in good clean diets, healthy food, supplements, and fitness programs.

There is a sea of programs, supplements, and advice to help you get there. However, weeding out the good from the bad advice is difficult.

Nutrition Lunatic is all about providing good advice and information to help you make a good decisions.