If you’ve been trying to lose weight and get healthier, chances are that you’ve come across a number of diets. Be it advice from friends, or articles on the internet, there are many diet plans available – from Keto, Paleo, to Atkins and more. One such diet that’s been much talked about by professional athletes … Read moreThe Chicken and Broccoli Diet – Is It Worth It?
It’s common to see people dedicate themselves to a fad diet to lose love handles in 2 weeks. Little do they know that there is no single one-size-fits-all approach that can get rid of their side fat. One glaring evidence of this fact is the Biggest Loser study. If you’re one of those who watched … Read moreDiet to Lose Love Handles in 2 Weeks
For people who struggle with their weight – like so many of us – and try to follow diets, you have probably heard of, or read about the Carnivore Diet. Dieting fads come and go, much like fashion trends. Some are better than others, some are exceptionally healthy and easy to follow. Others are definitely … Read moreThe Carnivore Diet – Pros and Cons – Is It Really Healthy?
Joe Rogan is one badass dude. The ex fear factor presenter, black belt jiu-jitsu fighter, comedian and UFC commentator is certainly a multi-talented personality. Love him or hate him, Joe Rogan is certainly well informed when it comes to diet, mindset and health and fitness. One of the main past times that I follow him … Read moreJoe Rogan Diet – The Super Powered Diet That Keeps Him Ripped!