Joe Rogan is one badass dude. The ex fear factor presenter, black belt jiu-jitsu fighter, comedian and UFC commentator is certainly a multi-talented personality. Love him or hate him, Joe Rogan is certainly well informed when it comes to diet, mindset and health and fitness. One of the main past times that I follow him … Read moreJoe Rogan Diet – The Super Powered Diet That Keeps Him Ripped!
Should unsweetened almond milk be included as a yellow container or not in 21 day fix? The short answer is no. The yellow box container is a ½ cup in size and is used to portion control carbs. In 21 day fix, a full 8 ounces of unsweetened almond milk falls into the yellow box … Read more21 Day Fix Unsweetened Almond Milk Update
I tried the cucumber diet for 7 days and boy was it a tough diet to follow. Lets breakdown the benefits of cucumbers and if this diet actually works. At the end I share my results and review on if this diet is really worth the effort. What happened after I went on this diet … Read moreDoes The Cucumber Diet Actually Work? – My Review
If you’re reading this post you most likely know about Johnny Bowden’s metabolic factor and are wondering what fat burner type you are. Jonny Bowden breaks down fat burning into 4 different levels which I will discuss below: Level 1 Level2 Level3 Level4 However, there are also additional ways of looking at a person’s fat … Read moreWhat Type Of Fat Burner Am I?