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Diet

14-Day Lemon Water Diet Review – My Experience

by Editorial Team

Drinking lemon water is beneficial to the body in various ways, thanks to the antioxidants found in vitamins, folate, potassium, and other nutrients. Water temporarily elevates the calories burned by the body. When combined with fresh lemon juice, water enhances … Read more

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14 Day Apple Cider Vinegar Challenge – What To Expect

by Leyla Kinderman
Drinking apple cider viengar for 14 days. Experience, things to know and results

I have been reading a lot about Apple Cider Vinegar weight loss programs (ACV for short). You probably have vinegar in your pantry, but this is a specific type of vinegar made with apples. As I want to lose some … Read more

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Metabolic Factor vs Metabolic Renewal – Which is Best For You?

by Leyla Kinderman
Metabolic Renewal vs metabolic factor

We’re getting to that time when you either want to finish the year with a bang or start strong in the new year. If you’re like me, you want to do it in a healthy way, but still be able … Read more

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Do Smoothie Diets Work? – Read this before trying

by Leyla Kinderman
Does the smoothie diet really work

They’re delicious, depending on the ingredients anyway. They’re often low calorie but still full of nutrients. The colors are often exciting. Who doesn’t like a pink or purple smoothie? Happy yellow, lively orange? I always give myself an imaginary pat … Read more

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