Healthy, youthful-looking skin, hair, and nails starts with collagen. Unfortunately, this important building block of beauty starts to diminish as the aging process begins kicking your butt. Ask me how I know!
Seemingly from the second I rolled out of bed on my 30th birthday, my precious collagen stores had hit the highway and were obviously not planning on coming back. Little did I know, this process was occurring right before my very eyes since age 20.
The truth is that natural collagen production decreases by at least 1% per year from the second adulthood begins. How unfair is that? Lifestyle and genetic factors can make matters even worse, too. Thankfully, there’s something you can do about it: drink high-performance liquid collagen on the daily.
With that smart move, you boost your stores and give your body the building blocks it needs for healthy skin, hair, and nails. The extra collagen flowing through your system can even support your weight loss goals.
To get the best results, you do need to find the highest quality collagen drinks for the problem in question. If that’s your goal, then you’re in luck because that’s exactly what this guide is all about. Check it out and get started on improving your beauty one sip at a time.
What to Look for in Liquid Collagen Formulas
If you want to find only the best liquid collagen formulas, check for the following things:
Naturally Sourced Collagen
Your body deserves the highest-quality collagen – and it certainly doesn’t come from factory-farmed animals. In that highly stressful environment, the animals struggle to stay in peak condition, reducing the quality of their products. And I don’t know about you, but I want to feel good about the industry I’m supporting.
For that reason, it’s best to only get drinks made from collagen derived from animals raised in the pasture and fed grass and other natural foods. Even better, look for collagen from fish. Although it might cost a little bit more, it’s well worth the quality and peace of mind you receive.
The only exception to this rule is with peptide drink mixes made using Verisol or other proprietary formulas. Those peptide powders are just as high quality as naturally sourced collagen.
There’s no doubt that collagen is one of the most important building blocks for hair, skin, and nail health. But it’s not the only thing that matters. Many other nutrients play a role in keeping your body healthy and helping support your beauty goals.
When buying liquid collagen, key nutrients to look for include:
- Vitamin C
- Coenzyme Q10
- Grape Seed Extract
- Hyaluronic Acid
All the vitamins, minerals, and other nutrients included in the formula help collagen work its magic, so they’re well worth the extra money they may cost. And why not get them all in one small package that you can quickly drink right before you conk out for the night?
History of Excellence
When I’m searching for the best products out there, I look to quality reviews to lead the way. By checking out the reputation of the brand and results achieved with the product in question, it’s easy to tell which ones are clear winners.
Negative reviews are bound to happen even with the best products, so it’s smart to look for a pattern of satisfaction amongst all users. Before and after pictures can help, too. Once I see which products are knocking people’s socks off, that’s the one I go for to get the best results.
Pleasant Flavor, Yet Low Sugar
Although they’re not likely to end up your favorite beverage, collagen drinks should have a pleasant flavor, especially if you have to down one daily. The easiest way to do that is to load them with sugar. But since it’s an inflammatory agent, you definitely don’t want that.
Instead, look for collagen made without taking the easy way out. They should be infused fruit powders or other natural flavors. Beyond that, they should boost the sweetness with natural sugars, like sweet leaf stevia, instead of corn syrup or other types of processed sugar.
When you pay attention to these areas, you can pinpoint the best liquid collagen products, which is exactly what I did to create the list below. To skip to the chase, take a peek to see the best of the best when it comes to collagen drinks for skin health, weight loss, and so much more.
Best Collagen to Drink for Skin Health
Mosbeau Collagen Plus 12000
When you want smooth, bright, and clear looking skin, pick up a case or two of Mosbeau Collagen Plus 12000. This sugar-free collagen drink works hard to restore the youthful texture and appearance of your skin.
It’s 100% produced, packaged, and shipped from Japan where it’s a definite fan favorite. While that’s a great selling point, it can prove costly. They sell five bottles to a package, so you’ll need six orders to get through the month when taking it daily.
Each 50-milliliter bottle contains a stunning 12,000 milligrams of fish collagen that’s easy for your body to digest and put to work. Beyond that, it contains 10mg of elastin that tightens and firms plus 20mg of hyaluronic acid to improve the texture of your skin.
About 20mg of Coenzyme Q10 is added to each bottle to help reverse the effects of aging and restore your beautiful glow. It also helps to restore elasticity and tighten your skin in key areas.
You also get 15mg of Vitamin C to help speed up cell regeneration and clear away dark spots from acne. Vitamins B1 and B6 help support all these processes as well.
To top it all off, they add 10mg of marine salmon egg that’s well-regarded in Japan as a key anti-aging supplement. Not only does it help clear up and smooth your skin, but it also whitens and brightens for a healthy glow.
In order to ensure their product has a light, fresh taste, they infuse it with Mangifera indica extract and flavors. They also smooth out the flavor without processed sugar by adding caramel, citric acid, and maltitol.
- Fish Collagen
- Hyaluronic Acid
- Coenzyme Q10
- Marine Salmon Egg
- Vitamin C
- Vitamin B1
- Vitamin B6
Mosbeau Collagen Plus 12000 is shipped ready to drink, so all you have to do is shake it well, unscrew the top, and sip it down. For the best flavor experience, it’s definitely best to keep it chilled in the fridge.
Depending on your skin care needs, you can drink one full bottle each day or skip a day in between. When used as directed daily, you could start to see results in as little as one week.
Best Collagen Drink for Acne Scars
Glotrition Super Beauty Elixir
Even though my skin is clear now, acne from my teen years left noticeable scars behind. Instead of letting those scars hang around, Super Beauty Elixir from Glotrition can come to the rescue. And with 30 packets to a container, one purchase will last you all month when used as a part of your daily skincare routine.
With its blend of collagen and supplements, this collagen peptide drink mix can blast away scars to reveal smooth, clear skin underneath – and it doesn’t take long at all.
In fact, within 30 days, it’s common to see the scars slowly start to fade away. If you want to go all out, you can get the rest of their treatment system to complement the collagen drink.
To create their effective drink mix, they start with 2,500mg of Verisol bioactive collagen peptides, which tighten and firm skin while helping it heal from inside out. This peptide formula does the bulk of the work to allow the antioxidants to focus on promoting the growth of new, healthy skin.
The antioxidants in this drink mix come from the powdered extracts of fruits like blueberries, cherries, and cranberries. Together, those fruit extracts add 522mg of nutrition supplements to every packet. Adding to the power of those natural antioxidants is resveratrol, hyaluronic acid, and 12mg of vitamin C.
They complete their powerful formula with 300 micrograms of biotin, 4mg of iron, and 2mg of protein. These additions aid the collagen in replacing old cells with new ones to quickly eliminate even the deepest of acne scars.
Last, but not least, they add natural flavors, isomaltulose, and sweet leaf stevia to create a flavor you’ll enjoy. Even when added to a plain glass of water, its flavor is good enough to slowly sip on.
- Verisol Collagen Peptides
- Hyaluronic Acid
- Blueberry Juice Powder
- CherryPure Tart Cherry Powder
- Cranberry Powder
- Vitamin C
When you get your collagen drink mix, store the packets in a cool, dry location. Depending on the extent of your acne scars, you’ll want to use one packet each day. To prepare your drink, pour the packet into 20 fluid ounces of water or juice. Shake well until the powder is dissolved, and then drink it up.
Best Collagen Drink for Skin Whitening
LENNOX Firm Up EX Collagen
If sun damage or other factors have left you seeking skin whitening solutions, you can get great results with LENNOX Firm Up EX Collagen. With its proprietary blend of ingredients, this formula can restore the youthful appearance of your skin while brightening it up.
Although they list all of their ingredients in full, they keep the exact ratios close to the vest to keep their formula a secret. You get 20 bottles with each order, which is enough for the entire month when used as directed. Each bottle contains a single 50ml serving of their collagen formula.
To create this ready to drink formula, they start with a healthy dose of aqueous marine collagen. Derived from fish, this collagen helps make your skin feel supple yet firm with a smooth texture. Arginine and fermented yeast help support the growth of new skin cells to ensure you get the right results.
To whiten your skin and produce a radiant glow, they add apple stem cells and grape seed extract. In addition to that, the sakura essence helps improve skin hydration as the old cells get replaced with the new. Vitamin C assists in removing dark spots, like acne scars, to further brighten up your skin.
All of these effective ingredients are suspended in water mixed with passion fruit juice concentrate. The tart concentrate infuses the drink with a delicious flavor you’ll want to sip down at your leisure. And there’s no artificial or processed sweeteners included.
- Marine Collagen
- Apple Stem Cells
- Grape Seed Extract
- Vitamin C
- Sakura Essence Extract
- Fermented Yeast
When you first get your case of ready to drink collagen liquid, you’ll want to use one bottle per night for 10 days in a row. After that, you can switch to drinking one bottle every three days or so, depending on your skin whitening goals. You should see results in as little as one month, though it can take longer if your skin is damaged by acne or UV rays.
Best Liquid Collagen for Hair Growth
Vital Proteins Original Collagen Peptides
Silky, smooth locks have always been one of my top goals. How about yours? If this speaks to you, then you’ll want to get Vital Proteins Original Collagen Peptides. Made using naturally sourced collagen and tons of vitamins and minerals, this formula will have you singing your own praises in no time flat.
They create their peptide formula using collagen sourced from grass-fed, pasture-raised livestock. The happy, healthy life led by the bovine in question adds up to create the best quality collagen possible.
Every serving gets a stunning 20 grams of the collagen to help support the health of your hair, skin, and nails. And since it’s hydrolyzed, it’s easy to digest and instantly gets to work in improving your hair strand by strand.
Supporting the collagen in its work is 90mg of vitamin C that helps turn over old cells, so new ones can grow in their place. They also include 80mg of hyaluronic acid, which helps hydrate your skin as the cells regenerate. Together, these ingredients help keep the hair follicle clear and working at its best, so your hair will emerge at its shiniest.
As a final piece of the puzzle, they add protein to promote the growth of thick, healthy hair from all your follicles. In fact, you get a stunning 18 grams of protein per serving to help you hit your daily requirements.
All these nutrients are delivered in a powder that you just mix with water or juice each night. It’s gluten-free, dairy-free, and doesn’t have any sweeteners, natural or otherwise. Since the powder is flavorless and odorless, you can even mix it in bone broth for a double dose of nutrients. No matter how you mix it up, you should see results within about 30 days.
- Natural Collagen Peptides
- Hyaluronic Acid
- Vitamin C
To promote phenomenal hair growth, you’ll want to drink one serving of this collagen peptide formula each night. To do so, just use the included measuring spoon to put two full scoops in your water, juice, or broth. Mix well until the powder is fully dissolved, and then drink it as fast or slow as you wish. You get 28 servings per container, which should last you about a month when used daily.
Best Collagen Drink for Weight Loss
Ancient Nutrition KetoCOLLAGEN
Although a low carb diet never lets me down, sometimes I just need a little help dropping the pounds. If you also struggle with stubborn weight that just won’t quit you, then you’ll love KetoCOLLAGEN from Ancient Nutrition. Although their formula is endlessly simple, it will never fail to impress as you work to get to your goal weight.
Their unique formula starts with collagen sourced from powerful beef bone broth. The broth is cooked down from the bones and meat of the healthiest grass-fed, pasture-raised cows and it shows.
In each serving, you get 15 full grams of collagen that helps your cells turn over faster than ever. The hydrolyzed formula is absorbed quickly by your gastric system, so it can promptly get to work.
To that, they add medium-chain triglycerides derived from coconuts. These impressive fatty acids help reduce hunger cravings and ensure you feel fuller for longer after eating a small snack or meal. A 13-gram boost of protein rounds out the ingredients to create a formula you can trust to get you over the weight-loss hump.
When used with a keto diet, this formula can help your body better use ketones for energy, which helps supercharge your weight loss. As your body uses fat for fuel, you can feel even more energized as the fat cells shrink and shrink.
Although collagen peptides, fatty acids, and protein don’t seem like much, they pack a one-two punch that helps blast the fat away. While that happens, those ingredients also help clear up your skin, strengthen your nails, and improve the look and feel of your hair.
Since they make this formula using just a couple of ingredients, you can trust that it’s sugar-free, gluten-free, and soy-free. In addition, the powder is flavorless and odorless, so you can add it to any liquid you want.
- Bovine Collagen Peptides
- Medium-Chain Triglycerides
To keep your weight loss on track, you’ll want to drink this collagen formula daily. Use the provided measuring spoon to add one scoop of the powder to your preferred liquid, like water, almond milk, or bone broth. You can even add it to your bulletproof coffee if you drink it in the morning. Whatever you choose, mix it up until the powder is completely dissolved before drinking.
What form of collagen is the most effective?
Whether ready to drink or in powder form, liquid collagen is the most effective. Since it’s hydrolyzed, your body can absorb and use it much faster than capsules, pills, and other supplement options. You may then quickly see improvements in the look and feel of your skin, hair, and nails.
How much collagen should you drink each day?
Most people can drink up to 20 grams of collagen every day. You should always follow the directions on your product of choice to give your body the ideal amount of collagen. Some products work best when taken daily, while others are used every other day.
What is the best time to drink collagen?
Your body works hard to repair damage to your skin, nails, and hair all through the night, so it’s best to drink collagen right before going to bed. But if it works best for your schedule, don’t hesitate to take it in the morning instead.
What long does it take to see the benefits of drinking collagen?
Depending on the condition of your skin, hair, and nails, it can take up to 12 weeks to see the benefits of drinking collagen. Most people see the results they seek within six weeks, however, as long as they drink collagen on a regular basis.