Leyla Kinderman What are some great protein powders that don’t contain lectin? Being a self-conscious health nut, I thought I would do some research into finding the best lectin-free protein powders. In my opinion, I managed to find the best Lectin free whey protein Plant-based lectin-free shakes Hemp Protein powders My criteria are based on protein content, … Read more
What Is It? First off, I feel special giving this metabolic renewal review! Metabolic renewal is a diet program specifically designed to help women lose weight. The main selling point is that women’s hormones are different from men’s. Women go through different stages of cycles and menopause. Most diet programs are designed for men. This … Read more
Would you try an apple diet for a month? You already know that apples are good for you. You’ve been told as a kid that “an apple a day keeps the doctor away,” right? But, are apples the key to long-term weight loss? It turns out that the answer is a big “Yes!” Apples are … Read more
Don’t you wish there was a way to reset all your unhealthy eating habits? Well, the 30-day Metabolic Reset Diet claims to do just that. Made popular by the acclaimed American Football star Steve Weatherford, this diet claims to kickstart your body’s metabolism using a variety of methods. But what is metabolic reset, and does … Read more