If you know anything about weight loss, you know you want a high metabolism. The higher your metabolism, the quicker your burn calories during the day. It even helps you burn calories when you’re not exercising! Intermittent fasting is a … Read more
Introduction So you want a protein powder without heavy metals? Heavy metals have been a concern for a while now. And I don’t mean parents’ angst over what their kids are listening to. Heavy metals occur naturally in the environment … Read more
Best Protein Powder That Is Not Sweet My protein shake is too sweet! You’ve probably heard it all before. However, protein powder that’s sweet is also usually loaded with sugar and artificial ingredients. The more healthy shakes include stevia, which … Read more
Advocare Spark Energy is full of vitamins, minerals, and even some caffeine. It’s designed to help you supplement your diet and get a quick energy boost when you’re headed to the gym. It comes in 13 unique flavors and has … Read more