Do you find that you are getting tired of your meal replacement shake and want something different? If you are, I am reviewing 2 shakes that I came across recently – Kachava and Soylent. I also enjoy a change now … Read more

Are you drinking Huel protein Shake to supplement your diet, help with weight loss, or add to your fitness regime? You are probably getting great benefits. One unwanted side effect that many people ask about is – Why does Huel … Read more

Being on the ketogenic diet or a very low-carb diet can be hard. The diet is pretty restrictive on one hand while allowing you to eat a whole lot of yummy things banned on other diets. But of course, you … Read more

I don’t know about you, but I get so bored drinking tea at breakfast, mid-morning, lunch, afternoon, and evening. It seems that I am drinking tea constantly. We do know that herbal teas are good for your health but that … Read more