One day at my local smoothie stand, a question occurred to me. I’d just shelled out seven bucks, plus tax and tip, for the tasty treat. It was delicious, but I couldn’t help asking myself, “Why can’t I make one … Read more

In 2009, two products emerged designed to offer a hefty dose of nutrients commonly found in green vegetables. These products were early arrivals in what would become a massive industry, the health and fitness supplements or “nutraceuticals” industry. Since then, … Read more

Since becoming a vegetation a few years ago, smoothies have become my go-to meal for easy and nutritious breakfast and lunches. My current favorite is a blend of bananas, blueberries, coconut water, Greek yogurt, and flax seeds. Even my meat-eating … Read more

Today, I bring you another battle of the green supplements. This time, Athletic Greens vs Amazing Grass. Anyone who has tried green supplements has experienced health benefits, provided they needed them in the first place. The more reputable brands offer … Read more