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Diet

Everything You Need to Know about a 7 Day Fruit and Vegetable Diet

by Leyla Kinderman

Are you tired of feeling sluggish and putting on more weight than you’d like? If so, the 7-day fruit and vegetable diet may catch your interest. It’s got a lot of potential – it can jumpstart your weight-loss journey, cleanse … Read more

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Cucumber and Egg Diet for Weight Loss – Is It Any Good?

by Leyla Kinderman
Egg and cucumber diet for weight loss

I get it. You’ve been trying to lose weight for months, but for whatever reason, you’re just not getting there. Time constraints, endless cravings, stress eating, you name it. Or you see that picture of yourself and finally realize you … Read more

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Karina Elle Diet and Workout – This Fitness Superstars’ Secrets To Looking Great

by Leyla Kinderman
Karina Elle Diet And Workout

I have been trying the same diet and fitness workout for weeks now and am not happy with the results. I am sure you know what I mean! Eating boring foods and working out till I drop – with no … Read more

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The Egg and Green Tea Diet – My 3-Day Experience … Worth It?

by Leyla Kinderman
Egg and Green Tea Diet

We have a funny joke in my house surrounding eggs. When my son was born, he was actually allergic to eggs (even though he’d never even had one before). Let me explain. At the time, I was breastfeeding him, but … Read more

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